/* 47 Exhale: Sorrel Chiropractic & Bodywork (sample)
   Recreation of the look of holistic.framer.media ("Holistic"): our own code, Unsplash-licence photos graded as one warm
   late-afternoon shoot. Cream and sand pages, one rust accent, a full-bleed golden photo hero under a clear bar, a tall
   condensed serif for page headlines (Libre Caslon Condensed), tight-tracked grotesk for everything else (Host Grotesk),
   16px cards, pill buttons and floating photo chips that drift in slow circles. Re-skin: change the token layer below.
   Breakpoints 760 / 1080 (ncs-desktop). No JavaScript: a :target menu, <details> FAQ, radio pickers, scroll-snap rails,
   scroll-driven bar colour and CSS-only motion. */
:root {
  /* Shared token layer (library-wide names) */
  --c-bg: #fef9ef;                 /* cream page */
  --c-surface: #f5ede1;            /* sand: alternate sections and cards */
  --c-ink: #2a2b2f;                /* headlines and text */
  --c-muted: #5d5853;              /* body copy: 6.3:1 on cream, 5.6:1 on sand */
  --c-line: #e6d8c4;               /* hairlines and dividers (decorative) */
  --c-line-strong: #8f8376;        /* field borders: 3.6:1 on cream */
  --c-accent: #99582a;             /* rust: buttons, accent words, tags (5.3:1 with cream) */
  --c-on-accent: #fef9ef;
  --c-accent-2: #3e6a4c;           /* status only (the "request sent" check) */
  --f-display: "Libre Caslon Condensed", "Iowan Old Style", Georgia, serif;
  --f-body: "Host Grotesk", "Helvetica Neue", Arial, system-ui, sans-serif;
  --f-mono: var(--f-body);         /* none: numbers use tabular figures */
  --r-sm: 12px;                    /* fields, picker chips */
  --r-lg: 16px;                    /* every card (the original's 16px) */
  --r-pill: 999px;                 /* buttons, pills */
  --s-1: 8px; --s-2: 16px; --s-3: 24px; --s-4: 40px; --s-5: 64px; --s-6: 112px;

  /* Theme names mapped to the shared layer */
  --cream: var(--c-bg);
  --sand: var(--c-surface);
  --ink: var(--c-ink);
  --muted: var(--c-muted);
  --rust: var(--c-accent);
  --rust-2: #834a22;               /* button hover (6.6:1 with cream) */
  --tan: #d4b598;                  /* the About band */
  --rust-deep: #7a421d;            /* accent words and pills on tan (4:1 large text, 4.6:1 for the pill) */
  --tan-soft: #efe2d0;             /* soft tags and avatars */
  --hero-bg: #4a3324;              /* behind the hero photo while it loads */
  --wrap: 1200px;
  --gut: 20px;
  --bar-h: 64px;
  --demo-h: 38px;
  --e-out: cubic-bezier(.16, 1, .3, 1);
  --t-hero: clamp(54px, 7.2vw, 100px);
  --t-serif: clamp(46px, 6.4vw, 92px);
  --t-h2: clamp(35px, 4vw, 58px);
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; background: var(--cream); scroll-padding-top: calc(var(--bar-h) + 8px); }
body { margin: 0; background: var(--cream); color: var(--ink); font: 400 17px/1.55 var(--f-body); letter-spacing: -.012em; -webkit-font-smoothing: antialiased; overflow-x: clip; }
h1, h2, h3, h4 { margin: 0; font-weight: 400; text-wrap: balance; }
p { margin: 0; text-wrap: pretty; }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; text-decoration: none; }
ul, ol { margin: 0; padding: 0; list-style: none; }
figure, blockquote, dl, dd, fieldset { margin: 0; }
fieldset { padding: 0; border: 0; min-width: 0; }
small { font-size: inherit; }
b, strong { font-weight: 500; }
em { font-style: normal; color: var(--rust); }
button, input, textarea { font: inherit; color: inherit; letter-spacing: inherit; }
.num { font-variant-numeric: tabular-nums; }
.sprite { position: absolute; width: 0; height: 0; overflow: hidden; }
.i { width: 18px; height: 18px; flex: none; fill: none; stroke: currentColor; stroke-width: 1.6; stroke-linecap: round; stroke-linejoin: round; }
.vh { position: absolute; width: 1px !important; height: 1px; max-width: 1px !important; margin: -1px; padding: 0; overflow: hidden; clip-path: inset(50%); white-space: nowrap; border: 0; }

a, button, summary, label { touch-action: manipulation; -webkit-tap-highlight-color: transparent; }
:focus-visible { outline: 2px solid var(--rust); outline-offset: 3px; }
.hero :focus-visible { outline-color: var(--cream); }
.bar :focus-visible { outline: 2px solid var(--ink); outline-offset: 2px; box-shadow: 0 0 0 2px var(--cream); }

.close-mark { position: fixed; top: 0; left: 0; width: 0; height: 0; overflow: hidden; }
.skip { position: absolute; left: 12px; top: -80px; z-index: 300; padding: 12px 18px; background: var(--rust); color: var(--cream); border-radius: var(--r-pill); }
.skip:focus { top: 12px; }
.demo { position: relative; z-index: 101; min-height: var(--demo-h); background: var(--ink); color: #efe6d8; font-size: 13px; line-height: 1.4; text-align: center; padding: 10px 16px; }

/* ---------- Type ---------- */
.h2 { font-size: var(--t-h2); line-height: 1.08; letter-spacing: -.055em; }
.h-serif { font-family: var(--f-display); font-size: var(--t-serif); line-height: .98; letter-spacing: -.012em; }
.h3 { font-size: 21px; line-height: 1.25; font-weight: 500; letter-spacing: -.035em; }
.h4 { font-size: 19px; line-height: 1.3; font-weight: 500; letter-spacing: -.03em; }
.lede { color: var(--muted); font-size: 17px; line-height: 1.55; }

/* Pills (the original's small rounded labels) */
.pill { display: inline-flex; align-items: center; min-height: 30px; padding: 0 13px; border-radius: var(--r-pill); background: var(--rust); color: var(--cream); font-size: 14px; font-weight: 500; letter-spacing: -.02em; }
.pill-soft { background: var(--sand); color: var(--ink); }
.pill-cream { background: var(--cream); color: var(--ink); }
.pill-deep { background: var(--rust-deep); }
.pill-glass { display: inline-flex; align-items: center; min-height: 32px; padding: 0 14px; border-radius: var(--r-pill); background: rgb(254 249 239 / .2); -webkit-backdrop-filter: blur(12px); backdrop-filter: blur(12px); color: var(--cream); font-size: 14px; font-weight: 500; letter-spacing: -.02em; }

/* ---------- Buttons ---------- */
.btn { display: inline-flex; align-items: center; justify-content: center; gap: 9px; min-height: 48px; padding: 0 22px; border: 0; border-radius: var(--r-pill);
  font: 500 16px/1 var(--f-body); letter-spacing: -.025em; cursor: pointer; white-space: nowrap;
  transition: transform 120ms cubic-bezier(.23, 1, .32, 1), background-color 220ms, color 220ms, box-shadow 220ms; }
.btn:active { transform: scale(.97); }
.btn-rust { background: var(--rust); color: var(--cream); }
.btn-cream { background: var(--sand); color: var(--ink); }
.btn-line { background: transparent; color: var(--ink); box-shadow: inset 0 0 0 1px var(--ink); }
.btn-wide { width: 100%; }
@media (hover: hover) and (pointer: fine) {
  .btn-rust:hover { background: var(--rust-2); }
  .btn-cream:hover { background: var(--cream); }
  .btn-line:hover { background: var(--ink); color: var(--cream); }
}

/* ---------- Bar: clear over the hero, cream once the hero has scrolled away (scroll-driven, no scripts) ---------- */
.bar { position: sticky; top: 0; z-index: 100; display: flex; align-items: center; gap: 8px; height: var(--bar-h); padding: 0 var(--gut);
  background: var(--cream); color: var(--ink); box-shadow: 0 1px 0 var(--c-line); }
.site-nav { display: none; }
.logo { display: inline-flex; align-items: center; gap: 9px; min-height: 44px; margin-right: auto; }
.mark { width: 38px; height: 38px; fill: none; stroke: currentColor; stroke-width: 1.3; stroke-linecap: round; stroke-linejoin: round; }
.logo-w { font: 400 27px/1 var(--f-display); letter-spacing: -.01em; padding-top: 3px; }
.bar-act { display: flex; align-items: center; gap: 4px; }
.bar-tel, .bar-book { display: none; }
.bar-call { display: inline-flex; align-items: center; gap: 7px; min-height: 44px; padding: 0 16px; border-radius: var(--r-pill); background: var(--rust); color: var(--cream); font-size: 15px; font-weight: 500; }
.bar-call .i { width: 16px; height: 16px; }
.menu-btn { display: inline-flex; align-items: center; justify-content: center; width: 44px; height: 44px; margin-right: -8px; }
.menu-btn .i { width: 26px; height: 26px; stroke-width: 1.6; }
@supports (animation-timeline: scroll()) {
  .bar { background: rgb(254 249 239 / 0); color: var(--cream); box-shadow: none;
    animation: bar-solid linear both; animation-timeline: scroll(root); animation-range: 62svh 84svh; }
  @keyframes bar-solid {
    from { background-color: rgb(254 249 239 / 0); color: #fef9ef; box-shadow: 0 1px 0 rgb(230 216 196 / 0); }
    to { background-color: #fef9ef; color: #2a2b2f; box-shadow: 0 1px 0 #e6d8c4; }
  }
}

/* ---------- Phone menu: the original's cream drop-down (links, then the pill) as a :target panel ---------- */
.menu { position: fixed; inset: 0 0 auto; z-index: 200; padding: 0 var(--gut) 22px; background: var(--cream); color: var(--ink);
  border-radius: 0 0 24px 24px; box-shadow: 0 24px 48px -24px rgb(42 30 20 / .35);
  visibility: hidden; opacity: 0; translate: 0 -10px; transition: opacity 220ms var(--e-out), translate 320ms var(--e-out), visibility 0s linear 320ms; }
.menu:target { visibility: visible; opacity: 1; translate: 0 0; transition: opacity 260ms var(--e-out), translate 360ms var(--e-out); }
.menu-top { display: flex; align-items: center; justify-content: space-between; height: var(--bar-h); }
.menu-top .logo { margin: 0; }
.menu-close { display: inline-flex; align-items: center; justify-content: center; width: 44px; height: 44px; margin-right: -8px; }
.menu-close .i { width: 26px; height: 26px; }
.menu-list { display: grid; padding: 6px 0 14px; }
.menu-list a { display: flex; align-items: center; min-height: 46px; font-size: 19px; font-weight: 500; letter-spacing: -.035em; }
.menu-foot { display: flex; flex-wrap: wrap; align-items: center; gap: 6px 18px; }
.menu-call { display: inline-flex; align-items: center; gap: 8px; min-height: 44px; font-size: 16px; font-weight: 500; }
.menu-scrim { position: absolute; top: 100%; left: 0; right: 0; height: 100vh; background: rgb(42 30 20 / .32); }

/* ---------- Layout ---------- */
main { display: grid; }
main > * { min-width: 0; }
.sec { padding: 40px var(--gut); }
.sec > * { width: 100%; max-width: var(--wrap); margin-inline: auto; }
.sec-head { display: grid; justify-items: center; gap: 14px; text-align: center; margin-bottom: 32px; }
.sec-head .lede { max-width: 470px; }
.page-head { display: grid; justify-items: center; gap: 12px; max-width: none; width: auto; margin: -40px calc(var(--gut) * -1) 24px; padding: 32px var(--gut) 28px; background: var(--sand); text-align: center; }
.page-head .lede { display: none; max-width: 520px; }

.rail { display: grid; grid-auto-flow: column; grid-auto-columns: 82%; gap: 12px; overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory;
  margin-inline: calc(var(--gut) * -1); padding: 4px var(--gut) 8px; scroll-padding-inline: var(--gut); scrollbar-width: none; max-width: none; width: auto; }
.rail::-webkit-scrollbar { display: none; }
.rail > * { scroll-snap-align: start; min-width: 0; }
.rail:focus-visible { outline-offset: -3px; }

/* ---------- Hero ---------- */
.hero { position: relative; isolation: isolate; overflow: hidden; display: grid; align-content: end; gap: 26px; margin-top: calc(var(--bar-h) * -1);
  min-height: min(calc(100svh - var(--demo-h)), 650px); padding: calc(var(--bar-h) + 30px) var(--gut) 26px; background: var(--hero-bg); color: var(--cream); }
.hero-img { position: absolute; inset: 0; z-index: -2; width: 100%; height: 100%; object-fit: cover; object-position: 69% 30%; }
.hero::before { content: ""; position: absolute; inset: 0; z-index: -1;
  background: linear-gradient(180deg, rgb(34 21 12 / .42) 0%, rgb(34 21 12 / .3) 22%, rgb(34 21 12 / .56) 48%, rgb(34 21 12 / .8) 100%); }
.hero-copy { display: grid; justify-items: start; gap: 16px; }
.hero h1 { font-family: var(--f-display); font-size: var(--t-hero); line-height: .95; letter-spacing: -.015em; max-width: 9.6em; }
.hero-lede { max-width: 30em; color: #f5ede1; font-size: 18px; line-height: 1.5; letter-spacing: -.03em; }
.hero-act { display: flex; flex-wrap: wrap; gap: 10px; margin-top: 4px; }
.stats { display: grid; grid-template-columns: repeat(3, auto); justify-content: start; gap: 0; }
.stats div { display: flex; flex-direction: column-reverse; justify-content: flex-end; gap: 2px; padding: 0 16px; border-left: 1px solid rgb(254 249 239 / .35); }
.stats div:first-child { padding-left: 0; border-left: 0; }
.stats dd { font-size: 27px; line-height: 1.1; letter-spacing: -.06em; }
.stats dt { max-width: 9em; color: #f5ede1; font-size: 13px; line-height: 1.3; letter-spacing: -.02em; }

/* intro: the original's fade-up of the hero copy */
.hero-copy > *, .stats > div { animation: rise 900ms var(--e-out) both; }
.hero-copy > :nth-child(2) { animation-delay: 80ms; }
.hero-copy > :nth-child(3) { animation-delay: 160ms; }
.hero-copy > :nth-child(4) { animation-delay: 240ms; }
.stats > div { animation-delay: 320ms; }
.stats > div:nth-child(2) { animation-delay: 380ms; }
.stats > div:nth-child(3) { animation-delay: 440ms; }
@keyframes rise { from { translate: 0 22px; filter: blur(8px); } to { translate: 0 0; filter: blur(0); } }

/* ---------- The signs: photo chips drifting in slow circles around one headline ---------- */
.signs { position: relative; padding: 178px var(--gut) 40px; overflow: hidden; }
.signs-h { position: relative; z-index: 1; max-width: 12em; margin: 0 auto 30px; text-align: center; }
.sign-list { display: grid; gap: 0; }
.sign-card { --r: 6px; --d: 9s; width: min(78%, 300px); animation: ox var(--d) ease-in-out infinite alternate; }
.sign-card:nth-child(even) { justify-self: end; }
.sign-card + .sign-card { margin-top: -10px; }
.orb { display: flex; align-items: center; height: 74px; border-radius: var(--r-lg); overflow: hidden; background: rgb(245 237 225 / .94);
  -webkit-backdrop-filter: blur(6px); backdrop-filter: blur(6px); box-shadow: 0 10px 30px -18px rgb(74 51 36 / .45);
  animation: oy var(--d) ease-in-out infinite alternate; animation-delay: calc(var(--d) / -2); }
.orb img { width: 74px; height: 74px; flex: none; object-fit: cover; }
.orb span { padding: 0 14px; font-size: 14.5px; line-height: 1.3; font-weight: 500; letter-spacing: -.03em; }
.sign-card.s1, .sign-card.s2 { position: absolute; z-index: 0; }
.sign-card.s1 { top: 36px; left: var(--gut); --d: 10s; }
.sign-card.s2 { top: 104px; right: var(--gut); --d: 8s; }
.sign-card.s3 { justify-self: start; --d: 11s; }
.sign-card.s4 { --d: 9.5s; }
.sign-card.s5, .sign-card.s6 { display: none; }
@keyframes ox { from { translate: calc(var(--r) * -1) 0; } to { translate: var(--r) 0; } }
@keyframes oy { from { translate: 0 calc(var(--r) * -1); } to { translate: 0 var(--r); } }

/* ---------- Meet: half-bleed photo + the founder's note on sand ---------- */
.meet { display: grid; background: var(--sand); }
.meet-copy { display: grid; justify-items: start; gap: 12px; padding: 44px var(--gut) 32px; }
.meet-copy .h2 { margin-top: 4px; }
.meet-sub { font-size: 23px; line-height: 1.3; letter-spacing: -.045em; margin-bottom: 4px; }
.meet-copy > p:not(.pill):not(.meet-sub):not(.creds) { color: var(--muted); }
.meet-more { display: none; }
.sig { width: 110px; height: 87px; fill: var(--ink); margin: -2px 0 -6px -4px; }
.creds { display: none;  color: var(--muted); font-size: 14px; line-height: 1.45; padding-top: 12px; border-top: 1px solid var(--c-line); }
.meet-img { display: none; width: 100%; height: 220px; object-fit: cover; object-position: 46% 50%; }

/* ---------- Reviews ---------- */
.reviews { background: var(--sand); }
.reviews .pill-soft, .values .pill-soft, .faq .pill-soft { background: var(--cream); }
.rv { display: flex; flex-direction: column; gap: 16px; padding: 26px 24px 22px; background: var(--cream); border-radius: var(--r-lg); }
.rv .q { width: 34px; height: 27px; color: #e8dac7; }
.rv blockquote { color: var(--muted); font-size: 16px; line-height: 1.55; letter-spacing: -.02em; flex: 1; }
.rv-by { display: flex; align-items: center; gap: 12px; }
.rv-by b { display: block; color: var(--ink); font-size: 15px; letter-spacing: -.03em; }
.rv-by span:last-child { color: var(--muted); font-size: 13px; line-height: 1.35; }
.av { display: inline-grid; place-items: center; width: 44px; height: 44px; flex: none; border-radius: 50%; background: var(--tan-soft); color: var(--rust-deep); font-size: 14px; font-weight: 500; letter-spacing: 0; }
.sample { color: var(--muted); font-size: 13px; }

.reviews .sec-head .btn { display: none; }
.ticker { display: none; justify-items: center; gap: 14px; margin-top: 40px; }
.ticker-label { display: inline-flex; align-items: center; min-height: 30px; padding: 0 13px; border-radius: var(--r-pill); background: var(--cream); font-size: 14px; font-weight: 500; letter-spacing: -.02em; }
.ticker-win { display: flex; width: 100%; overflow: hidden; -webkit-mask-image: linear-gradient(90deg, transparent, #000 12%, #000 88%, transparent); mask-image: linear-gradient(90deg, transparent, #000 12%, #000 88%, transparent); }
.ticker-track { display: flex; flex: none; gap: 0; animation: tick 46s linear infinite; }
.ticker-track li { display: flex; align-items: center; white-space: nowrap; font: 400 26px/1.3 var(--f-display); color: #8a6446; letter-spacing: -.005em; }
.ticker-track li::after { content: ""; width: 6px; height: 6px; margin: 0 28px; border-radius: 50%; background: #c9a98a; }
@keyframes tick { to { translate: -100% 0; } }

/* ---------- Services ---------- */
.svc { display: flex; flex-direction: column; background: var(--sand); border-radius: var(--r-lg); overflow: hidden; }
.svc img { width: 100%; aspect-ratio: 4 / 3; object-fit: cover; }
.svc-t { display: flex; flex-direction: column; gap: 8px; flex: 1; padding: 20px 22px 18px; }
.svc-t > p:not(.svc-meta) { color: var(--muted); font-size: 15.5px; line-height: 1.5; }
.svc-meta { display: flex; justify-content: space-between; gap: 12px; margin-top: auto; padding-top: 12px; border-top: 1px solid var(--c-line); font-size: 15px; font-weight: 500; letter-spacing: -.02em; }

/* ---------- Pricing & insurance ---------- */
.plans { padding-top: 16px; }
.plan { position: relative; display: flex; flex-direction: column; gap: 10px; padding: 28px 24px 26px; background: var(--sand); border-radius: var(--r-lg); }
.tag { position: absolute; top: -12px; right: 18px; display: inline-flex; align-items: center; min-height: 26px; padding: 0 11px; border-radius: var(--r-pill); background: var(--rust); color: var(--cream); font-size: 13px; font-weight: 500; letter-spacing: -.01em; }
.plan-price { font-size: 44px; line-height: 1; font-weight: 500; letter-spacing: -.065em; }
.plan-price small { margin-left: 4px; color: var(--muted); font-size: 16px; font-weight: 400; letter-spacing: -.02em; }
.plan-sub { color: var(--muted); font-size: 15.5px; line-height: 1.5; margin-bottom: 6px; }
.plan-inc { display: none; margin-top: 8px; color: var(--muted); font-size: 14px; font-weight: 500; }
.ticks { display: grid; gap: 9px; }
.ticks li { display: flex; gap: 10px; align-items: flex-start; font-size: 15px; line-height: 1.4; font-weight: 500; letter-spacing: -.025em; }
.ticks .i { width: 19px; height: 19px; margin-top: 0; padding: 2px; border-radius: 50%; background: var(--rust); color: var(--cream); stroke-width: 2.2; }
.cover { padding: 28px 22px 24px; border-radius: var(--r-lg); background: var(--sand); }
.cover-h { font-size: 21px; line-height: 1.25; font-weight: 500; letter-spacing: -.035em; margin-bottom: 16px; }
.cover-list { display: grid; gap: 14px; }
.cover-list li { color: var(--muted); font-size: 14.5px; line-height: 1.45; }
.cover-list b { display: block; margin-bottom: 2px; color: var(--ink); font-size: 16px; letter-spacing: -.03em; }

/* ---------- First visit ---------- */
.visit { padding-top: 24px; }
.visit-h { text-align: center; font-size: 25px; line-height: 1.2; letter-spacing: -.045em; margin-bottom: 18px; }
.visit-line { display: none; }
.steps { display: grid; gap: 14px; }
.steps li { display: grid; grid-template-columns: 28px 1fr; column-gap: 10px; row-gap: 2px; align-items: center; }
.steps p { grid-column: 1 / -1; }
.steps .ic { width: 28px; height: 28px; fill: none; stroke: var(--rust); stroke-width: 1.4; stroke-linecap: round; stroke-linejoin: round; }
.steps p { color: var(--muted); font-size: 15.5px; line-height: 1.5; }
.visit-note { display: none; margin-top: 26px; padding: 16px 18px; border-radius: var(--r-lg); background: var(--sand); color: var(--muted); font-size: 15px; line-height: 1.5; text-align: center; }

/* ---------- Conditions ---------- */
.cond { display: flex; flex-direction: column; background: var(--sand); border-radius: var(--r-lg); overflow: hidden; }
.cond img { width: 100%; aspect-ratio: 16 / 10; object-fit: cover; }
.cond-t { display: flex; flex-direction: column; align-items: flex-start; gap: 8px; flex: 1; padding: 18px 22px 20px; }
.cond-t > p:not(.tag-soft):not(.cond-meta) { color: var(--muted); font-size: 15.5px; line-height: 1.5; }
.cond .tag-soft { display: none; }
.tag-soft { display: inline-flex; align-items: center; min-height: 26px; padding: 0 11px; border-radius: var(--r-pill); background: var(--tan-soft); color: var(--rust-deep); font-size: 13px; font-weight: 500; }
.cond-meta { margin-top: auto; padding-top: 10px; color: var(--muted); font-size: 13.5px; }
.more { display: none; flex-wrap: wrap; justify-content: center; gap: 8px; margin-top: 22px; }
.more li { display: inline-flex; align-items: center; min-height: 34px; padding: 0 14px; border-radius: var(--r-pill); box-shadow: inset 0 0 0 1px var(--c-line); font-size: 14.5px; font-weight: 500; letter-spacing: -.02em; }
.ask { display: grid; justify-items: start; gap: 12px; margin-top: 18px; padding: 20px 18px; border-radius: var(--r-lg); background: var(--sand); }
.ask-h { font-size: 21px; line-height: 1.2; letter-spacing: -.045em; margin-bottom: 4px; }
.ask .btn { padding: 0 16px; }
.ask p { color: var(--muted); font-size: 15px; line-height: 1.45; }
.ask p a { color: var(--ink); text-decoration: underline; text-underline-offset: 3px; text-decoration-color: var(--c-line-strong); }

/* ---------- About: tan story band with the silhouette ---------- */
.about { position: relative; display: grid; background: var(--tan); color: var(--ink); overflow: hidden; }
.about-copy { display: grid; justify-items: start; gap: 12px; padding: 40px var(--gut) 36px; }
.about-copy .sig, .about-more { display: none; }
.about-copy .h-serif em { color: var(--rust-deep); }
.about-copy > p:not(.pill) { color: #3b332c; font-size: 16.5px; line-height: 1.55; }
.about-img { display: none; }

/* ---------- Values ---------- */
.values { background: var(--sand); }
.vals { display: grid; grid-auto-flow: column; grid-auto-columns: 78%; gap: 12px; overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none;
  margin-inline: calc(var(--gut) * -1); padding: 2px var(--gut) 6px; scroll-padding-inline: var(--gut); max-width: none; width: auto; }
.vals::-webkit-scrollbar { display: none; }
.vals li { scroll-snap-align: start; display: grid; align-content: start; gap: 8px; padding: 22px 22px 24px; background: var(--cream); border-radius: var(--r-lg); }
.vals .n { font: 400 46px/1 var(--f-display); color: var(--rust); letter-spacing: -.01em; margin-bottom: 4px; }
.vals p { color: var(--muted); font-size: 15.5px; line-height: 1.5; }

/* ---------- Training timeline + team ---------- */
.tl { display: grid; grid-auto-flow: column; grid-auto-columns: 74%; gap: 12px; overflow-x: auto; scroll-snap-type: x mandatory; scrollbar-width: none;
  margin-inline: calc(var(--gut) * -1); padding: 2px var(--gut) 6px; scroll-padding-inline: var(--gut); max-width: none; width: auto; }
.tl::-webkit-scrollbar { display: none; }
.tl li { scroll-snap-align: start; position: relative; display: grid; grid-template-columns: auto 1fr; gap: 16px; align-items: center; padding: 18px 20px; background: var(--sand); border-radius: var(--r-lg); }
.yr { font: 400 40px/1 var(--f-display); color: var(--rust); letter-spacing: -.01em; }
.tl p { display: none; color: var(--muted); font-size: 14px; line-height: 1.4; margin: 2px 0 8px; }
.tl .h4 { margin-bottom: 8px; }
.badge { display: inline-flex; align-items: center; min-height: 24px; padding: 0 10px; border-radius: var(--r-pill); background: var(--tan-soft); color: var(--rust-deep); font-size: 13px; font-weight: 500; }
.training .lede { display: none; }
.team { display: grid; gap: 10px; margin-top: 16px; }
.team li { display: flex; align-items: center; gap: 14px; }
.team p { color: var(--muted); font-size: 14.5px; line-height: 1.4; }
.team b { display: block; color: var(--ink); font-size: 16px; letter-spacing: -.03em; }

/* ---------- Contact + booking ---------- */
.contact { display: grid; }
.ct-head { display: grid; background: var(--sand); }
.ct-copy { display: grid; justify-items: start; gap: 10px; padding: 30px var(--gut) 24px; }
.ct-copy .h-serif { font-size: 42px; }
.ct-copy .sig, .ct-copy .lede { display: none; }
.ct-img { display: none; }
.book { display: grid; gap: 18px; margin: 24px var(--gut) 0; padding: 24px 14px; border-radius: var(--r-lg); background: var(--sand); }
.bk { display: grid; align-content: start; justify-items: start; gap: 12px; }
.bk-you > .pill, .bk-you > .bk-h { display: none; }
.bk > * { width: 100%; }
.bk > .pill { width: auto; }
.bk-h { font-size: 29px; line-height: 1.12; letter-spacing: -.055em; }
.bk-note { display: none; color: var(--muted); font-size: 15px; }
.bk-box { display: grid; gap: 10px; padding: 16px 10px; border-radius: var(--r-lg); background: var(--cream); }
.bk-foot { display: none; margin-top: auto; padding-top: 14px; border-top: 1px solid var(--c-line); color: var(--muted); font-size: 14.5px; line-height: 1.45; }
.bk-l { font-size: 14px; font-weight: 500; letter-spacing: -.02em; margin-top: 4px; }
.types { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; }
.type, .day, .tm { position: relative; display: flex; cursor: pointer; }
.type input, .day input, .tm input { position: absolute; inset: 0; width: 100%; height: 100%; margin: 0; opacity: 0; cursor: pointer; }
.type span { display: grid; align-content: center; gap: 2px; width: 100%; min-height: 60px; padding: 8px 10px; border-radius: var(--r-sm); background: var(--sand);
  box-shadow: inset 0 0 0 1px transparent; font-size: 14.5px; line-height: 1.2; letter-spacing: -.025em; text-align: center; transition: box-shadow 160ms, background-color 160ms; }
.type small { color: var(--muted); font-size: 13px; }
.type input:checked + span { box-shadow: inset 0 0 0 1.5px var(--rust); background: #f8ece0; }
.days { display: grid; grid-template-columns: repeat(6, 1fr); gap: 5px; }
.day span { display: grid; place-items: center; align-content: center; width: 100%; min-height: 58px; border-radius: var(--r-sm); background: var(--sand); color: var(--muted); font-size: 12.5px; line-height: 1.2; box-shadow: inset 0 0 0 1px transparent; transition: box-shadow 160ms, background-color 160ms, color 160ms; }
.day b { color: var(--ink); font-size: 18px; letter-spacing: -.04em; }
.day input:checked + span { background: var(--rust); color: var(--cream); }
.day input:checked + span b { color: var(--cream); }
.bk-l-time, .times { display: none !important; }
.times { display: grid; grid-template-columns: repeat(3, 1fr); gap: 6px; }
.tm span { display: grid; place-items: center; width: 100%; min-height: 46px; border-radius: var(--r-pill); background: var(--sand); font-size: 15px; font-weight: 500; letter-spacing: -.02em; transition: background-color 160ms, color 160ms; }
.tm input:checked + span { background: var(--ink); color: var(--cream); }
.type:has(input:focus-visible) span, .day:has(input:focus-visible) span, .tm:has(input:focus-visible) span { outline: 2px solid var(--rust); outline-offset: 2px; }
.f { display: grid; gap: 6px; }
.f label { font-size: 14px; font-weight: 500; letter-spacing: -.02em; }
.f small { color: var(--muted); font-weight: 400; }
.f input, .f textarea { width: 100%; min-height: 48px; padding: 11px 14px; border: 1px solid var(--c-line-strong); border-radius: var(--r-sm); background: var(--cream); font-size: 16px; letter-spacing: -.01em; }
.f textarea { min-height: 76px; resize: vertical; }
.f input:focus-visible, .f textarea:focus-visible { outline: 2px solid var(--rust); outline-offset: 1px; border-color: var(--rust); }
.bk .btn { margin-top: 4px; }
.sent { display: none; gap: 10px; align-items: flex-start; padding: 14px 16px; border-radius: var(--r-sm); background: var(--cream); color: var(--ink); font-size: 15px; line-height: 1.45; }
.sent .i { color: var(--c-accent-2); margin-top: 2px; stroke-width: 2; }
.sent:target { display: flex; }
.where { display: none; gap: 22px; padding: 32px var(--gut) 8px; max-width: 1040px; width: 100%; margin-inline: auto; }
.where-h { font-size: 15px; font-weight: 500; letter-spacing: -.02em; margin-bottom: 6px; color: var(--rust); }
.where p { color: var(--muted); font-size: 16px; line-height: 1.5; }
.where a { display: inline-flex; align-items: center; min-height: 44px; color: var(--ink); }
.where p a { min-height: 44px; }
.where .where-sm { font-size: 14.5px; }
.hours { display: grid; gap: 2px; max-width: 280px; }
.hours div { display: flex; justify-content: space-between; gap: 12px; padding: 6px 0; border-bottom: 1px solid var(--c-line); font-size: 15.5px; }
.hours dt { color: var(--muted); }

/* ---------- FAQ ---------- */
.faq { padding-top: 40px; }
.qa { display: grid; gap: 10px; max-width: 640px; }
.q { border-radius: var(--r-lg); background: var(--sand); }
.q summary { display: flex; align-items: center; justify-content: space-between; gap: 16px; min-height: 58px; padding: 12px 20px; cursor: pointer; list-style: none; font-size: 17px; font-weight: 500; letter-spacing: -.035em; line-height: 1.3; }
.q summary::-webkit-details-marker { display: none; }
.q summary .i { width: 20px; height: 20px; transition: rotate 260ms var(--e-out); }
.q[open] summary .i { rotate: 45deg; }
.a { padding: 0 20px 20px; color: var(--muted); font-size: 15.5px; line-height: 1.55; }

/* ---------- Footer: "You deserve to feel like yourself again." on sand, then the link columns ---------- */
.foot { background: var(--sand); padding: 40px var(--gut) 24px; }
.f-cta .h2 { font-size: 31px; }
.f-mark, .f-cta .lede, .f-trust { display: none; }
.f-cta { display: grid; justify-items: center; gap: 16px; max-width: 640px; margin: 0 auto; text-align: center; }
.f-mark { width: 60px; height: 60px; fill: none; stroke: var(--ink); stroke-width: 1.1; stroke-linecap: round; stroke-linejoin: round; }
.f-cta .lede { max-width: 400px; }
.f-act { display: flex; flex-wrap: wrap; justify-content: center; gap: 8px; margin-top: 4px; }
.f-act .btn { padding: 0 17px; }
.f-cols { display: grid; grid-template-columns: 1fr 1fr; gap: 20px 16px; max-width: 1000px; margin: 36px auto 0; }
.f-h { font-size: 15px; font-weight: 500; letter-spacing: -.02em; margin-bottom: 6px; }
.f-col p, .f-col li { color: var(--muted); font-size: 15px; line-height: 1.5; }
.f-col a { display: inline-flex; align-items: center; min-height: 44px; min-width: 44px; color: var(--ink); }
.f-col p + p { margin-top: 0; }
.f-col:first-child ul { display: grid; grid-template-columns: 1fr 1fr; column-gap: 12px; }
.f-col:first-child { grid-column: 1 / -1; }
.f-trust p { margin-bottom: 6px; font-size: 14px; }
.f-legal { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 6px 20px; max-width: 1000px; margin: 32px auto 0; padding-top: 18px; border-top: 1px solid #e3d4c0; color: var(--muted); font-size: 13.5px; }

/* ---------- Tablet (760+) ---------- */
@media (min-width: 760px) {
  :root { --gut: 40px; }
  .sec { padding: 88px var(--gut); }
  .page-head { margin-top: -88px; padding: 72px var(--gut) 64px; margin-bottom: 48px; gap: 16px; }
  .page-head .lede, .training .lede, .ct-copy .lede, .visit-note, .creds, .f-cta .lede, .f-trust, .meet-img, .bk-note, .plan-inc, .tl p, .about-copy .about-more { display: block; }
  .f-cta .h2 { font-size: var(--t-h2); }
  .bk-l-time { display: block !important; }
  .times { display: grid !important; }
  .ct-copy .h-serif { font-size: var(--t-serif); }
  .cond img { aspect-ratio: 4 / 3; }
  .cond .tag-soft { display: inline-flex; }
  .ct-copy { padding: 48px var(--gut) 40px; gap: 14px; }
  .f-mark { display: block; }
  .more { display: flex; }
  .reviews .sec-head .btn { display: inline-flex; }
  .ticker { display: grid; }
  .hero { min-height: calc(100svh - var(--demo-h)); }
  .meet-copy { padding: 64px var(--gut) 48px; }
  .bar-book { display: inline-flex; min-height: 44px; }
  .hero { padding-bottom: 40px; gap: 40px; }
  .hero::before { background: linear-gradient(90deg, rgb(34 21 12 / .62) 0%, rgb(34 21 12 / .4) 40%, rgb(34 21 12 / .08) 72%), linear-gradient(180deg, rgb(34 21 12 / .35) 0%, transparent 22%, transparent 62%, rgb(34 21 12 / .55) 100%); }
  .hero-img { object-position: 50% 40%; }
  .hero-lede { max-width: 25em; }
  .stats div { padding: 0 24px; }
  .stats dd { font-size: 38px; }
  .stats dt { max-width: none; font-size: 16px; }
  .rail { grid-auto-columns: 44%; }
  .signs { padding: 220px var(--gut) 80px; }
  .sign-card { width: 340px; }
  .meet-img { height: 460px; }
  .cover-list { grid-template-columns: repeat(4, 1fr); gap: 18px 16px; }
  .steps { grid-template-columns: repeat(3, 1fr); gap: 28px; }
  .steps li { grid-template-columns: 1fr; justify-items: center; text-align: center; row-gap: 10px; }
  .steps .ic { grid-row: auto; width: 56px; height: 56px; }
  .steps p { grid-column: auto; }
  .vals { grid-auto-flow: row; grid-template-columns: 1fr 1fr; overflow: visible; margin-inline: auto; padding: 0; max-width: var(--wrap); width: 100%; }
  .tl { grid-auto-flow: row; grid-template-columns: 1fr; grid-auto-columns: auto; overflow: visible; gap: 28px; margin-inline: auto; padding: 0; max-width: 460px; width: 100%; }
  .tl li + li::before { content: ""; position: absolute; left: 50%; top: -26px; height: 24px; border-left: 1.5px dashed #c9ad91; }
  .team { grid-template-columns: 1fr 1fr; max-width: 640px; }
  .book { grid-template-columns: 1fr 1fr; gap: 16px; max-width: 1040px; margin: 48px auto 0; padding: 0 var(--gut); background: none; border-radius: 0; width: 100%; }
  .bk { padding: 32px 28px; border-radius: var(--r-lg); background: var(--sand); }
  .bk-box { padding: 18px 16px; }
  .bk-pick { align-content: stretch; grid-template-rows: auto auto auto auto 1fr; }
  .bk-foot { display: block; align-self: end; }
  .days { gap: 6px; }
  .bk-you > .pill { display: inline-flex; }
  .bk-you > .bk-h { display: block; }
  .where { display: grid; grid-template-columns: repeat(3, 1fr); gap: 32px; padding-top: 48px; }
  .f-cols { grid-template-columns: 1.3fr 1fr 1fr 1fr; }
  .f-col:first-child { grid-column: auto; }
  .ask { grid-template-columns: 1fr auto; align-items: center; padding: 30px 36px; }
}

/* ---------- Computers (1080+): the original's bar (links left, mark centred, pill right) ---------- */
@media (min-width: 1080px) {
  :root { --gut: 64px; --bar-h: 84px; }
  .sec { padding: 112px var(--gut); }
  .page-head { margin-top: -112px; padding: 132px var(--gut) 104px; margin-bottom: 80px; }
  .bar { display: grid; grid-template-columns: 1fr auto 1fr; gap: 24px; }
  .site-nav { display: block; grid-column: 1; grid-row: 1; }
  .site-nav ul { display: flex; gap: 6px; }
  .site-nav a { display: inline-flex; align-items: center; min-height: 44px; padding: 0 7px; font-size: 15px; font-weight: 500; letter-spacing: -.035em; transition: color 200ms; }
  .site-nav li:first-child a { padding-left: 0; }
  .logo { margin: 0; justify-self: center; grid-column: 2; grid-row: 1; }
  .bar-act { justify-self: end; gap: 18px; grid-column: 3; grid-row: 1; }
  .bar-tel { display: inline-flex; align-items: center; min-height: 44px; font-size: 15px; font-weight: 500; letter-spacing: -.02em; }
  .bar-call, .menu-btn { display: none; }
  .menu { display: none; }
  @media (hover: hover) and (pointer: fine) {
    .site-nav a:hover, .bar-tel:hover { color: var(--rust); }
    .svc img, .cond img { transition: scale 700ms var(--e-out); }
    .svc:hover img, .cond:hover img { scale: 1.04; }
  }
  /* bundled desktop pages other than Home start on a sand head, not the photo: solid bar there */
  body:has(main > [data-pg]:not([data-pg="home"]):is(:target, :has(:target))) .bar { animation: none; background: var(--cream); color: var(--ink); box-shadow: 0 1px 0 var(--c-line); }

  .hero { min-height: calc(100svh - var(--demo-h)); max-height: 1000px; padding: calc(var(--bar-h) + 64px) var(--gut) 56px; align-content: space-between; }
  .hero-copy { gap: 20px; }
  .hero h1 { max-width: 7.4em; }
  .hero-lede { font-size: 20px; max-width: 23em; }
  .hero-act { margin-top: 10px; }

  .signs { min-height: 920px; display: grid; place-items: center; padding: 120px var(--gut); }
  .signs-h { max-width: 15em; margin: 0; font-size: clamp(56px, 5.2vw, 76px); }
  .sign-list { position: absolute; inset: 0; display: block; }
  .sign-card, .sign-card.s1, .sign-card.s2, .sign-card.s5, .sign-card.s6 { display: block; position: absolute; width: 372px; margin: 0; --r: 16px; }
  .orb { height: 96px; }
  .orb img { width: 96px; height: 96px; }
  .orb span { padding: 0 20px; font-size: 16.5px; }
  .sign-card.s1 { top: 9%; left: 13%; right: auto; }
  .sign-card.s2 { top: 13%; left: auto; right: 15%; }
  .sign-card.s3 { top: auto; bottom: 30%; left: 4%; }
  .sign-card.s4 { top: 33%; right: 3%; }
  .sign-card.s5 { bottom: 9%; left: 22%; }
  .sign-card.s6 { bottom: 14%; right: 19%; --d: 10.5s; }

  .meet { grid-template-columns: 1fr 1fr; min-height: 900px; }
  .meet-img { height: 100%; min-height: 900px; object-position: 40% 50%; }
  .meet-copy { align-content: center; gap: 16px; padding: 96px var(--gut); max-width: 640px; }
  .meet-sub { font-size: 28px; }
  .meet-more { display: block; }
  .sig { width: 150px; height: 118px; }
  .meet-img { height: 100%; }

  .rv-list { display: block; columns: 3; column-gap: 16px; overflow: visible; margin-inline: auto; padding: 0; max-width: var(--wrap); width: 100%; }
  .rv { break-inside: avoid; margin-bottom: 16px; padding: 32px; }
  .ticker { margin-top: 56px; }
  .ticker-track li { font-size: 30px; }

  .svc-list { grid-auto-flow: row; grid-template-columns: repeat(4, 1fr); gap: 16px; overflow: visible; margin-inline: auto; padding: 0; max-width: var(--wrap); width: 100%; }
  .svc img { aspect-ratio: 4 / 5; }
  .svc-t { padding: 22px 22px 20px; }

  .plans { grid-auto-flow: row; grid-template-columns: repeat(2, 384px); justify-content: center; gap: 20px; overflow: visible; margin-inline: auto; padding: 16px 0 0; max-width: var(--wrap); width: 100%; }
  .plan { padding: 32px 28px; }
  .cover { grid-column: 1 / -1; padding: 30px 32px; }
  .cover-list { grid-template-columns: repeat(4, 1fr); }

  .visit { padding-top: 40px; }
  .visit-h { font-size: 30px; margin-bottom: 36px; }
  .visit .steps { position: relative; max-width: 1000px; }
  .visit-line { display: block; position: absolute; left: 0; right: 0; width: 100%; max-width: 1000px; height: 60px; margin: 6px auto 0; fill: none; stroke: #d9bfa5; stroke-width: 1.5; stroke-dasharray: 5 7; }
  .visit { position: relative; }
  .visit-line { left: 50%; translate: -50% 0; }
  .visit-note { max-width: 640px; margin-top: 40px; }

  .cond-list { grid-auto-flow: row; grid-template-columns: repeat(3, 1fr); gap: 16px; overflow: visible; margin-inline: auto; padding: 0; max-width: var(--wrap); width: 100%; }
  .more { margin-top: 32px; }
  .ask { margin-top: 48px; padding: 36px 44px; }
  .ask-h { font-size: 30px; }

  .about { grid-template-columns: minmax(0, 1fr) minmax(0, 1fr); min-height: 880px; }
  .about-copy .sig { display: block; }
  .about-copy { align-content: center; gap: 18px; padding: 140px 0 120px var(--gut); max-width: 600px; }
  .about-copy > p:not(.pill) { font-size: 18px; max-width: 30em; }
  .about-img { display: block; align-self: end; justify-self: end; width: auto; height: 94%; max-height: 840px; object-fit: contain; object-position: bottom; }

  .vals { gap: 16px; max-width: 1000px; }
  .vals li { padding: 30px 32px 32px; }
  .vals .n { font-size: 56px; }

  .tl li { grid-template-columns: 110px 1fr; padding: 22px 28px; }
  .yr { font-size: 46px; }
  .team { margin-top: 40px; }

  .ct-head { grid-template-columns: 1fr 1fr; min-height: 640px; }
  .ct-copy { align-content: center; gap: 18px; padding: 120px var(--gut) 96px; max-width: 640px; }
  .ct-copy .sig { display: block; }
  .ct-img { display: block; width: 100%; height: 100%; object-fit: cover; object-position: 55% 50%; }
  .book { margin-top: 80px; }
  .bk-h { font-size: 40px; }
  .where { padding-top: 64px; }

  .faq { padding-top: 64px; }
  .q summary { padding: 16px 24px; }
  .a { padding: 0 24px 22px; }

  .foot { padding: 112px var(--gut) 32px; }
  .f-cta { gap: 18px; }
  .f-cols { margin-top: 80px; }

  /* cards rise as they scroll in (transform only; off under reduced motion) */
  @supports (animation-timeline: view()) {
    .svc, .cond, .plan, .rv, .vals li, .tl li { animation: lift linear both; animation-timeline: view(); animation-range: entry 0% entry 70%; }
    @keyframes lift { from { translate: 0 36px; } to { translate: 0 0; } }
  }
}

@media (min-width: 1280px) {
  .site-nav ul { gap: 12px; }
}

/* ---------- Motion off (scroll-linked bar colour stays: it isn't motion) ---------- */
@media (prefers-reduced-motion: reduce) {
  .hero-copy > *, .stats > div, .sign-card, .orb, .svc, .cond, .plan, .rv, .vals li, .tl li { animation: none !important; }
  .ticker-track { animation: none; flex-wrap: wrap; justify-content: center; row-gap: 2px; flex: 1; }
  .ticker-track li { white-space: normal; font-size: 22px; }
  .ticker-track li::after { margin: 0 16px; }
  .ticker-dup { display: none; }
  .ticker-win { -webkit-mask-image: none; mask-image: none; }
  .menu, .menu:target, .btn, .q summary .i { transition: none; }
}