/* ==========================================================================
   Kinetic Sport theme (Linnet Studio). Sample business: Ironline Fitness.
   Condensed italic display type with speed lines, slanted color plates for
   buttons, and a class schedule colored like competition plates.
   Mobile-first (393px), then 760 (tablet) and 1080 (desktop). No scripts:
   the day tabs are radios + :has().
   ========================================================================== */
:root {
  /* ---- Shared token layer (same names in every Linnet theme; re-skin presets override these) ---- */
  --c-bg: #FFFFFF;          /* page background */
  --c-surface: #F1F2EF;     /* chalk: alternate sections */
  --c-ink: #1A2130;         /* iron: text, dark panels (schedule board, trust strip, footer) */
  --c-muted: #4A5263;       /* secondary text on light, 7.8:1 */
  --c-line: #D7DAD3;        /* hairlines */
  --c-line-strong: #4A5263; /* field borders */
  --c-accent: #E3241B;      /* brand red: the main action, speed lines, featured plan (white on it 4.6:1) */
  --c-on-accent: #FFFFFF;
  --c-accent-2: #FFC629;    /* gold: the free-class band, focus ring on dark panels */
  --f-display: "Saira", "Arial Narrow", Arial, sans-serif;
  --f-body: "Saira", "Helvetica Neue", Arial, sans-serif;
  --f-mono: ui-monospace, "SF Mono", Menlo, monospace;  /* not used */
  --r-sm: 0px;
  --r-lg: 0px;
  --r-pill: 0px;            /* buttons are slanted plates, never round */
  --s-1: 4px; --s-2: 8px; --s-3: 16px; --s-4: 24px; --s-5: 40px; --s-6: 64px;

  /* ---- Theme names, mapped to the shared layer ---- */
  --paper: var(--c-bg);
  --chalk: var(--c-surface);
  --iron: var(--c-ink);
  --iron-soft: var(--c-muted);
  --rule: var(--c-line);
  --brand: var(--c-accent);
  --pop: var(--c-accent-2);
  --font: var(--f-body);
  --radius: var(--r-sm);

  /* ---- Theme-only ---- */
  --display-width: 62%;     /* font-stretch for display type (Saira's width axis) */
  --slant: -12deg;          /* skew of buttons, tags and cuts */
  /* Class color code: competition plate colors, used inside the schedule board only */
  --plate-25: #E3241B;      /* Strength */
  --plate-20: #3B6CF5;      /* Conditioning */
  --plate-15: #FFC629;      /* Hybrid */
  --plate-10: #22A35B;      /* Foundations */
  --plate-5: #F4F4F2;       /* Mobility */
  --on-iron: #FFFFFF;
  --on-iron-soft: #B8C0CE;  /* secondary text on iron, 8.8:1 */
  --line-dark: rgba(255, 255, 255, .14);
  --gutter: clamp(18px, 5vw, 64px);
  --max: 1328px;
  --section: 44px;
  --ab-h: 56px;
  --ease-out: cubic-bezier(.23, 1, .32, 1);
}

/* ---------- Base ---------- */
*, *::before, *::after { box-sizing: border-box; }
html { -webkit-text-size-adjust: 100%; scroll-behavior: smooth; scroll-padding-top: 60px; scroll-padding-bottom: calc(var(--ab-h) + 28px); }
body { margin: 0; background: var(--paper); color: var(--iron); font: 400 17px/1.55 var(--font); }
img { max-width: 100%; height: auto; display: block; }
a { color: inherit; text-decoration-thickness: 2px; text-underline-offset: 3px; }
:focus-visible { outline: 3px solid var(--brand); outline-offset: 3px; }
h1, h2, h3 { margin: 0; line-height: 1; text-wrap: balance; }
p { margin: 0 0 1em; text-wrap: pretty; }
p:last-child { margin-bottom: 0; }
ul, ol, dl, dd, figure, blockquote { margin: 0; padding: 0; }
address { font-style: normal; }
.sprite { position: absolute; width: 0; height: 0; overflow: hidden; }
.wrap { max-width: var(--max); margin-inline: auto; padding-inline: var(--gutter); }
.skip { position: absolute; left: 12px; top: -80px; z-index: 50; padding: 10px 16px; background: var(--iron); color: var(--on-iron); }
.skip:focus { top: 12px; }
.sample-note { display: block; font-size: 13px; font-weight: 400; font-style: normal; color: var(--iron-soft); }
/* One icon style for the whole library: Tabler outline, 2px stroke, from the sprite at the top of the page */
.i { flex: none; width: 20px; height: 20px; fill: none; stroke: currentColor; stroke-width: 2; stroke-linecap: round; stroke-linejoin: round; }
/* Touch polish */
a, button, summary, label, select { touch-action: manipulation; -webkit-tap-highlight-color: transparent; }

/* Display type: extra-condensed, black, italic caps for h1 and h2 only */
.kinetic, .sec-head h2, .free h2, .board h2, .book-t, .visit h2, .logo-word, .stats dd {
  font-family: var(--f-display); font-stretch: var(--display-width); font-weight: 900; font-style: italic; text-transform: uppercase; letter-spacing: 0;
}
/* Second level: condensed and heavy, in sentence case */
.coach h3, .plan h3, .pk h3, .steps h3, .trust strong, .day-tabs span, .price .amt {
  font-family: var(--f-display); font-stretch: 75%; font-weight: 800; font-style: italic; letter-spacing: 0;
}

/* ---------- Buttons: slanted plates of color ---------- */
.btn { position: relative; isolation: isolate; display: inline-flex; align-items: center; justify-content: center; min-height: 48px; padding: 10px 24px; border: 0; background: none; color: var(--on-iron); font: 700 17px/1.1 var(--font); font-stretch: 87.5%; text-decoration: none; text-align: center; cursor: pointer; transition: transform 120ms var(--ease-out); }
.btn::before { content: ""; position: absolute; inset: 0; z-index: -1; transform: skewX(var(--slant)); background: var(--iron); transition: background-color 150ms ease; }
.btn:active { transform: scale(.97); }
.btn-red::before { background: var(--brand); }
.btn-iron::before { background: var(--iron); }
.btn-line { color: var(--iron); }
.btn-line::before { background: transparent; box-shadow: inset 0 0 0 2.5px var(--iron); }
.btn-lg { min-height: 54px; padding: 14px 28px; font-size: 18px; }
@media (hover: hover) and (pointer: fine) {
  .btn:hover::before { filter: brightness(1.12); }
  .btn-line:hover::before { background: var(--iron); }
  .btn-line:hover { color: var(--on-iron); }
  .site-nav a:hover { color: var(--pop); }
  .day-tabs label:hover span { color: var(--on-iron); }
}

/* ---------- Header ---------- */
.demo-bar { overflow: hidden; margin: 0; padding: 7px 12px; background: var(--iron); color: var(--on-iron); font-size: 13px; line-height: 1.4; text-align: center; white-space: nowrap; text-overflow: ellipsis; }
.masthead { max-width: var(--max); margin-inline: auto; padding: 6px var(--gutter) 0; display: grid; grid-template-columns: minmax(0, 1fr) auto; grid-template-areas: "logo tel" "nav nav"; align-items: center; gap: 6px 16px; }
.logo { grid-area: logo; display: inline-flex; align-items: baseline; gap: 6px; min-height: 48px; padding-block: 6px; color: var(--iron); text-decoration: none; justify-self: start; margin: 0; }
.logo-lines { align-self: center; width: 22px; height: 16px; transform: skewX(var(--slant)); background: linear-gradient(var(--brand) 0 0) right top / 100% 3px no-repeat, linear-gradient(var(--brand) 0 0) right center / 70% 3px no-repeat, linear-gradient(var(--brand) 0 0) right bottom / 42% 3px no-repeat; }
.logo-word { font-size: 32px; line-height: .9; }
.logo-sub { font: italic 700 15px/1 var(--font); font-stretch: 75%; }
.head-tel { grid-area: tel; display: inline-flex; align-items: center; min-height: 44px; font: 700 16px/1 var(--font); font-stretch: 80%; font-variant-numeric: tabular-nums; color: var(--iron); text-decoration: none; white-space: nowrap; }
.head-cta { display: none; }
.site-nav { grid-area: nav; margin-inline: calc(-1 * var(--gutter)); background: var(--iron); }
.site-nav ul { list-style: none; margin: 0; padding: 0 calc(var(--gutter) - 8px); display: flex; justify-content: space-between; }
.site-nav a { display: flex; align-items: center; justify-content: center; min-width: 44px; min-height: 46px; padding: 4px 8px; color: var(--on-iron); font: 700 16px/1 var(--font); font-stretch: 75%; text-decoration: none; white-space: nowrap; }
.site-nav a:focus-visible { outline-color: var(--pop); outline-offset: -4px; }

/* ---------- Hero: kinetic headline ---------- */
.hero { overflow: clip; padding-block: 22px 40px; }
.hero-grid { display: grid; gap: 28px; align-items: center; }
.kinetic { font-size: clamp(3rem, 15vw, 5.5rem); line-height: .86; }
.kl { display: block; white-space: nowrap; }
.kl::before { content: ""; display: inline-block; width: var(--trail, 0); height: .6em; margin-right: var(--trail-gap, 0); vertical-align: .05em;
  background: linear-gradient(var(--brand) 0 0) right top / 100% .085em no-repeat, linear-gradient(var(--brand) 0 0) right center / 64% .085em no-repeat, linear-gradient(var(--brand) 0 0) right bottom / 34% .085em no-repeat;
  transform-origin: left center; }
.kl-1 { --trail: 1.05em; --trail-gap: .1em; }
.kl-2 { --trail: 2em; --trail-gap: .1em; }
.kl-3 { color: var(--brand); }
@media (prefers-reduced-motion: no-preference) {
  .kl { animation: sprint .8s cubic-bezier(.16, .84, .3, 1) both; }
  .kl::before { animation: trail .95s cubic-bezier(.16, .84, .3, 1) both; }
  .kl-2, .kl-2::before { animation-delay: .09s; }
  .kl-3 { animation-delay: .18s; }
}
@keyframes sprint { 0% { transform: translateX(-42%) skewX(-10deg); } 70% { transform: translateX(1.2%) skewX(2deg); } 100% { transform: none; } }
@keyframes trail { from { transform: scaleX(0); } }
.hero-lead { margin-top: 18px; max-width: 30em; font-size: 18px; color: var(--iron-soft); }
.hero-actions { display: flex; flex-wrap: wrap; gap: 12px 16px; margin-top: 22px; padding-left: 6px; }
.hero-actions .btn-lg { padding-inline: 20px; font-size: 17px; }
.hero-rating { margin-top: 18px; font-size: 15px; line-height: 1.35; }
.stars { color: var(--brand); letter-spacing: 2px; font-size: 17px; }
.hero-media { position: relative; margin-right: calc(-1 * var(--gutter)); }
.hero-media::before { content: ""; position: absolute; inset: 9% 0 -5% 12%; background: var(--brand); clip-path: polygon(14% 0, 100% 0, 100% 100%, 0 100%); }
.hero-media img { position: relative; width: 100%; aspect-ratio: 16 / 9; object-fit: cover; object-position: 30% 50%; clip-path: polygon(10% 0, 100% 0, 92% 100%, 0 100%); }

/* ---------- Trust strip ---------- */
.trust { background: var(--iron); color: var(--on-iron); padding-block: 22px; }
.trust-list { list-style: none; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 16px 18px; }
.trust li { position: relative; padding-left: 18px; display: grid; gap: 2px; }
.trust li::before { content: ""; position: absolute; left: 3px; top: 2px; bottom: 2px; width: 5px; background: var(--brand); transform: skewX(var(--slant)); }
.trust strong { font-size: 21px; line-height: 1; }
.trust span { font-size: 14px; line-height: 1.35; color: var(--on-iron-soft); }
.trust li:last-child { grid-column: 1 / -1; }

/* ---------- Free first class band ---------- */
.free { background: var(--pop); padding-block: calc(var(--section) + 3vw); clip-path: polygon(0 3vw, 100% 0, 100% calc(100% - 3vw), 0 100%); margin-block: -1px; }
.free :focus-visible { outline-color: var(--iron); }
.free-grid { display: grid; gap: 24px; align-items: center; }
.free h2 { font-size: clamp(48px, 8.5vw, 112px); line-height: .86; max-width: 7em; }
.free-lead { margin-top: 14px; font-size: 18px; max-width: 28em; }
.steps { list-style: none; counter-reset: step; display: grid; gap: 12px; margin: 20px 0 24px; }
.steps li { counter-increment: step; display: grid; grid-template-columns: 40px minmax(0, 1fr); column-gap: 12px; align-content: start; }
.steps li::before { content: counter(step); grid-row: span 2; font: italic 900 46px/.82 var(--f-display); font-stretch: var(--display-width); }
.steps h3 { font-size: 22px; line-height: 1; align-self: end; }
.steps p { margin-top: 2px; font-size: 16px; }
.free-photo img { width: 100%; aspect-ratio: 2 / 1; object-fit: cover; clip-path: polygon(6% 0, 100% 0, 94% 100%, 0 100%); }
.free-photo figcaption { margin-top: 8px; font-size: 14px; font-weight: 600; }

/* ---------- Signature: the schedule board ---------- */
.board-sec { padding-block: var(--section); }
.board { margin-inline: calc(var(--gutter) * -1); background: var(--iron); color: var(--on-iron); padding: 24px 16px 22px; }
.board :focus-visible { outline-color: var(--pop); }
.board-head h2 { font-size: clamp(46px, 7vw, 96px); line-height: .86; }
.board-head p { margin-top: 10px; max-width: 36em; color: var(--on-iron-soft); }
.plate-key { list-style: none; display: grid; grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 14px 14px; margin: 20px 0 22px; }
.pk { display: grid; grid-template-columns: 18px minmax(0, 1fr); grid-template-areas: "plate name" "plate kg" "plate desc"; column-gap: 10px; align-content: start; }
.pk .plate { grid-area: plate; justify-self: center; width: var(--pw); height: 44px; border-radius: 3px; background: var(--pc); }
.pk-red { --pc: var(--plate-25); --pw: 16px; }
.pk-blue { --pc: var(--plate-20); --pw: 14px; }
.pk-yellow { --pc: var(--plate-15); --pw: 12px; }
.pk-green { --pc: var(--plate-10); --pw: 10px; }
.pk-white { --pc: var(--plate-5); --pw: 8px; }
.pk h3 { grid-area: name; font-size: 21px; line-height: 1; }
.pk-kg { grid-area: kg; font-size: 13px; color: var(--on-iron-soft); }
.pk p { grid-area: desc; margin-top: 2px; font-size: 14px; line-height: 1.4; color: var(--on-iron-soft); }
.pk-white { grid-column: 1 / -1; }

.days { border: 0; margin: 0; padding: 0; min-width: 0; }
.days legend { padding: 0; margin-bottom: 6px; font-size: 14px; color: var(--on-iron-soft); }
.day-tabs { display: grid; grid-template-columns: repeat(7, minmax(0, 1fr)); border-bottom: 3px solid var(--line-dark); }
.day-tabs label { position: relative; display: flex; }
.day-tabs input { position: absolute; inset: 0; width: 100%; height: 100%; margin: 0; opacity: 0; cursor: pointer; }
.day-tabs span { flex: 1; display: flex; align-items: center; justify-content: center; min-height: 48px; margin-bottom: -3px; border-bottom: 3px solid transparent; font-size: clamp(18px, 2.2vw, 28px); color: var(--on-iron-soft); transition: background-color 150ms ease, color 150ms ease; }
.day-tabs input:checked + span { background: var(--on-iron); color: var(--iron); border-bottom-color: var(--brand); }
.day-tabs input:focus-visible + span { outline: 3px solid var(--pop); outline-offset: -3px; }

.day { width: 100%; border-collapse: collapse; }
.day + .day { margin-top: 28px; }
.day caption { caption-side: top; padding: 12px 0 6px; text-align: left; font-size: 14px; color: var(--on-iron-soft); }
.day thead th { padding: 0 12px 8px 0; text-align: left; font-size: 13px; font-weight: 600; color: var(--on-iron-soft); border-bottom: 1px solid var(--line-dark); }
.day td { padding: 14px 12px 14px 0; border-bottom: 1px solid var(--line-dark); vertical-align: middle; }
.day td:nth-child(1) { width: 18%; font: 700 22px/1 var(--font); font-stretch: 75%; font-variant-numeric: tabular-nums; white-space: nowrap; }
.day td:nth-child(2) { font: italic 800 26px/1 var(--f-display); font-stretch: 75%; }
.day td:nth-child(2)::before { content: ""; display: inline-block; width: 10px; height: 30px; margin-right: 14px; vertical-align: -6px; border-radius: 3px; background: var(--pc); }
.day td:nth-child(3) { font-size: 17px; }
.day td:nth-child(4) { padding-right: 0; text-align: right; font-size: 15px; color: var(--on-iron-soft); white-space: nowrap; }
.c-red { --pc: var(--plate-25); }
.c-blue { --pc: var(--plate-20); }
.c-yellow { --pc: var(--plate-15); }
.c-green { --pc: var(--plate-10); }
.c-white { --pc: var(--plate-5); }
.c-open { --pc: transparent; }
.c-open td:nth-child(2)::before { box-shadow: inset 0 0 0 2px var(--on-iron-soft); }
.board-foot { margin-top: 14px; font-size: 14px; color: var(--on-iron-soft); }
@media (max-width: 759.98px) {
  /* Plate key: one plate per row on phones, name and weight on one line, the note full width below */
  .plate-key { grid-template-columns: minmax(0, 1fr); gap: 12px; }
  .pk { grid-template-columns: 18px auto minmax(0, 1fr); grid-template-areas: "plate name kg" "plate desc desc"; align-items: baseline; }
  .pk .plate { align-self: start; }
  .pk-white { grid-column: auto; }
  .pk-kg { padding-left: 2px; }
  .day thead { position: absolute; width: 1px; height: 1px; overflow: hidden; clip-path: inset(50%); white-space: nowrap; }
  .day tbody tr { display: grid; grid-template-columns: 70px minmax(0, 1fr) auto; grid-template-areas: "time cls len" "time coach len"; column-gap: 10px; row-gap: 2px; padding-block: 9px; border-bottom: 1px solid var(--line-dark); }
  .day td { padding: 0; border: 0; }
  .day td:nth-child(1) { grid-area: time; width: auto; font-size: 18px; padding-top: 3px; }
  .day td:nth-child(2) { grid-area: cls; font-size: 20px; }
  .day td:nth-child(2)::before { width: 8px; height: 20px; margin-right: 8px; vertical-align: -3px; }
  .day td:nth-child(3) { grid-area: coach; font-size: 14px; color: var(--on-iron-soft); padding-left: 16px; }
  .day td:nth-child(4) { grid-area: len; align-self: center; font-size: 14px; }
}
/* One day at a time. Shift-free: the seven days share one grid cell, so the board is as tall as the busiest day
   and nothing below moves when you switch. Browsers without :has() show the whole week. */
@supports selector(:has(*)) {
  .day-panels { display: grid; align-items: start; }
  .day { grid-area: 1 / 1; visibility: hidden; opacity: 0; transition: opacity 160ms ease; }
  .day + .day { margin-top: 0; }
  .board:has(#d-mon:checked) #p-mon, .board:has(#d-tue:checked) #p-tue, .board:has(#d-wed:checked) #p-wed,
  .board:has(#d-thu:checked) #p-thu, .board:has(#d-fri:checked) #p-fri, .board:has(#d-sat:checked) #p-sat,
  .board:has(#d-sun:checked) #p-sun { visibility: visible; opacity: 1; }
}

/* ---------- Section heads ---------- */
.sec-head { max-width: 44rem; margin-bottom: 22px; }
.sec-head h2 { font-size: clamp(48px, 8vw, 112px); line-height: .84; }
.sec-head p { margin-top: 12px; font-size: 17px; color: var(--iron-soft); }

/* ---------- Coaches: one brand-red duotone, a rail on phones ---------- */
.coaches { padding-block: 0 var(--section); }
.coach-list { list-style: none; display: grid; grid-auto-flow: column; grid-auto-columns: min(74%, 300px); gap: 16px; margin: 0 calc(var(--gutter) * -1); padding: 0 var(--gutter) 12px; overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory; scroll-padding-inline: var(--gutter); scrollbar-width: thin; scrollbar-color: var(--iron-soft) transparent; }
.coach { scroll-snap-align: start; }
.coach-photo { background: var(--brand); clip-path: polygon(0 0, 100% 0, 100% 90%, 0 100%); }
.coach-photo img { width: 100%; aspect-ratio: 1 / 1; object-fit: cover; object-position: 50% 25%; filter: grayscale(1) contrast(1.15) brightness(1.08); mix-blend-mode: multiply; }
.coach h3 { margin-top: 12px; font-size: 30px; line-height: .95; }
.coach-role { margin: 4px 0 8px; font-weight: 700; color: var(--iron-soft); font-size: 15px; }
.tags { list-style: none; display: flex; flex-wrap: wrap; gap: 6px 8px; margin-bottom: 10px; }
.tags li { position: relative; isolation: isolate; padding: 3px 11px; font-size: 13px; font-weight: 600; }
.tags li::before { content: ""; position: absolute; inset: 0; z-index: -1; transform: skewX(var(--slant)); box-shadow: inset 0 0 0 1.5px var(--iron); }
.coach > p:last-child { color: var(--iron-soft); font-size: 15px; line-height: 1.45; }
.coach-list:focus-visible, .plan-list:focus-visible, .reviews:focus-visible { outline-offset: -3px; }

/* ---------- Plans: recommended first, a rail on phones ---------- */
.plans { background: var(--chalk); padding-block: var(--section); }
.plan-list { list-style: none; display: grid; grid-auto-flow: column; grid-auto-columns: min(80%, 310px); gap: 14px; margin: 0 calc(var(--gutter) * -1); padding: 16px var(--gutter) 12px; overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory; scroll-padding-inline: var(--gutter); scrollbar-width: thin; scrollbar-color: var(--iron-soft) transparent; }
.plan { position: relative; scroll-snap-align: start; display: flex; flex-direction: column; padding: 22px 20px; background: var(--paper); border-top: 6px solid var(--iron); }
.plan h3 { font-size: 30px; }
.price { display: flex; align-items: baseline; gap: 8px; margin: 10px 0 14px; }
.price .amt { font-size: 60px; line-height: .85; font-weight: 900; font-stretch: var(--display-width); font-variant-numeric: tabular-nums; }
.price .per { font-size: 15px; font-weight: 600; color: var(--iron-soft); }
.perks { list-style: none; display: grid; gap: 8px; margin-bottom: 20px; font-size: 16px; line-height: 1.4; }
.perks li { position: relative; padding-left: 20px; }
.perks li::before { content: ""; position: absolute; left: 2px; top: .55em; width: 9px; height: 3px; background: var(--brand); transform: skewX(var(--slant)); }
.plan .btn { margin-top: auto; align-self: flex-start; margin-left: 6px; }
.plan-top { background: var(--iron); color: var(--on-iron); border-top-color: var(--brand); }
.plan-top .per { color: var(--on-iron-soft); }
.plan-top :focus-visible { outline-color: var(--pop); }
.plan-flag { position: absolute; top: -6px; right: 18px; transform: translateY(-50%); padding: 4px 14px; isolation: isolate; color: var(--on-iron); font-size: 13px; font-weight: 700; }
.plan-flag::before { content: ""; position: absolute; inset: 0; z-index: -1; background: var(--brand); transform: skewX(var(--slant)); }
.plan-extras { margin-top: 18px; max-width: 52em; font-size: 15px; color: var(--iron-soft); }
.plan-extras strong { color: var(--iron); }

/* ---------- Results + reviews ---------- */
.results { padding-block: var(--section); }
.stats { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 14px; margin-bottom: 28px; }
.stats div { display: flex; flex-direction: column-reverse; justify-content: flex-end; gap: 8px; }
.stats dd { font-size: clamp(40px, 10vw, 140px); line-height: .8; font-variant-numeric: tabular-nums; }
.stats dd::after { content: ""; display: block; width: 1.4em; height: .3em; margin-top: .12em; background: linear-gradient(var(--brand) 0 0) left top / 100% .045em no-repeat, linear-gradient(var(--brand) 0 0) left center / 66% .045em no-repeat, linear-gradient(var(--brand) 0 0) left bottom / 36% .045em no-repeat; }
.sample-tag { display: inline-block; vertical-align: top; margin-left: 2px; padding: 2px 6px; border: 1.5px solid var(--iron-soft); font: 600 13px/1.2 var(--font); font-style: normal; font-stretch: 100%; text-transform: none; color: var(--iron-soft); }
.stats dt { max-width: 18em; font-size: 14px; line-height: 1.35; color: var(--iron-soft); }
.reviews { list-style: none; display: grid; grid-auto-flow: column; grid-auto-columns: min(84%, 340px); gap: 16px; margin: 0 calc(var(--gutter) * -1); padding: 0 var(--gutter) 10px; overflow-x: auto; overscroll-behavior-x: contain; scroll-snap-type: x mandatory; scroll-padding-inline: var(--gutter); scrollbar-width: thin; scrollbar-color: var(--iron-soft) transparent; }
.reviews li { scroll-snap-align: start; padding-left: 16px; border-left: 5px solid var(--brand); }
.reviews blockquote p { font-size: 19px; font-weight: 500; line-height: 1.45; }
.reviews blockquote p::before { content: "“"; }
.reviews blockquote p::after { content: "”"; }
.reviews figcaption { margin-top: 10px; font-size: 15px; color: var(--iron-soft); }
.who { font-weight: 800; color: var(--iron); }

/* ---------- Visit + booking ---------- */
.visit { background: var(--chalk); padding-block: var(--section); }
.visit-grid { display: grid; gap: 28px; }
.visit h2, .book-t { font-size: clamp(46px, 7vw, 96px); line-height: .84; }
.visit address { margin-top: 16px; font-size: 19px; font-weight: 600; }
.visit address a { text-decoration-thickness: 1px; }
.visit-contact { margin-top: 8px; display: grid; }
.visit-contact a { display: inline-flex; align-items: center; gap: 10px; min-height: 44px; font-weight: 700; overflow-wrap: anywhere; }
.visit h3 { margin-top: 18px; font-size: 18px; font-weight: 800; }
.hours { margin-top: 4px; max-width: 26rem; }
.hours div { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 2px 16px; padding-block: 8px; border-bottom: 1px solid var(--rule); }
.hours dt { color: var(--iron-soft); }
.hours dd { font-weight: 700; font-variant-numeric: tabular-nums; }
.visit-note { margin-top: 12px; color: var(--iron-soft); }
.visit-photo { display: none; margin-top: 28px; width: 100%; aspect-ratio: 16 / 9; object-fit: cover; clip-path: polygon(0 0, 100% 0, 100% 100%, 6% 100%); }
.book { align-self: start; scroll-margin-top: 16px; margin-inline: calc(var(--gutter) * -1); background: var(--iron); color: var(--on-iron); padding: 24px var(--gutter) 26px; }
.book > p { margin-top: 10px; color: var(--on-iron-soft); }
.book :focus-visible { outline-color: var(--pop); }
.book-form { display: grid; gap: 12px; margin-top: 18px; }
.field { display: grid; gap: 6px; min-width: 0; }
.field label { font-size: 15px; font-weight: 700; }
.opt { font-weight: 400; color: var(--on-iron-soft); }
.field input, .field select { width: 100%; min-height: 50px; padding: 10px 12px; border: 2px solid transparent; border-radius: var(--radius); background: var(--paper); color: var(--iron); font: 400 17px/1.3 var(--font); }
.field select { appearance: none; padding-right: 36px; background-image: linear-gradient(45deg, transparent 50%, var(--iron) 50%), linear-gradient(135deg, var(--iron) 50%, transparent 50%); background-position: calc(100% - 18px) 52%, calc(100% - 12px) 52%; background-size: 6px 6px; background-repeat: no-repeat; }
.field input:focus-visible, .field select:focus-visible { border-color: var(--pop); outline-offset: 1px; }
.field input:user-invalid { border-color: #FF8C82; }
.book-form .btn { justify-self: start; margin: 6px 0 0 6px; }
.form-note { font-size: 14px; color: var(--on-iron-soft); }
.sent { display: none; margin: 0; padding: 12px 14px; border-left: 5px solid var(--pop); background: rgba(255, 255, 255, .08); }
.sent:target { display: block; }

/* ---------- Footer ---------- */
.site-foot { background: var(--iron); color: var(--on-iron-soft); padding-top: 36px; padding-bottom: calc(var(--ab-h) + env(safe-area-inset-bottom)); font-size: 15px; }
.site-foot a { color: var(--on-iron); display: flex; align-items: center; min-height: 44px; width: fit-content; }
.site-foot :focus-visible { outline-color: var(--pop); }
.foot-grid { display: grid; gap: 16px; padding-bottom: 20px; }
.logo-foot { color: var(--on-iron); }
.foot-brand p:last-child { margin-top: 6px; }
.foot-h { margin-bottom: 2px; color: var(--on-iron); font-size: 15px; font-weight: 700; }
.foot-hours { font-variant-numeric: tabular-nums; }
.foot-base { display: flex; flex-wrap: wrap; justify-content: space-between; gap: 4px 24px; padding-block: 16px; font-size: 14px; background: linear-gradient(var(--line-dark), var(--line-dark)) top center / calc(100% - 2 * var(--gutter)) 1px no-repeat; }
.foot-base p { margin: 0; }

/* ---------- C1 Action Bar (phones): Call, Text, Free class ---------- */
.action-bar { position: fixed; inset: auto 0 0 0; z-index: 40; display: grid; grid-template-columns: repeat(3, 1fr); padding-bottom: env(safe-area-inset-bottom); background: var(--iron); }
.action-bar a { display: flex; align-items: center; justify-content: center; gap: 8px; min-height: var(--ab-h); color: var(--on-iron); font: 700 17px/1 var(--font); font-stretch: 87.5%; text-decoration: none; transition: background-color 150ms ease; }
.action-bar a + a { border-left: 1px solid var(--line-dark); }
.action-bar .ab-call { background: var(--brand); color: var(--c-on-accent); }
.action-bar a:active { background: #2A3346; }
.action-bar .ab-call:active { background: #C51E16; }
.action-bar :focus-visible { outline-color: var(--pop); outline-offset: -5px; }

/* ---------- Tablet: 760 ---------- */
@media (min-width: 760px) {
  :root { --section: 88px; --ab-h: 0px; }
  html { scroll-padding-bottom: 0; }
  .action-bar { display: none; }
  .masthead { grid-template-columns: auto minmax(0, 1fr) auto; grid-template-areas: "logo tel cta" "nav nav nav"; padding-top: 10px; }
  .head-tel { justify-self: end; font-size: 18px; }
  .head-cta { grid-area: cta; display: inline-flex; font-size: 16px; min-height: 44px; padding-inline: 18px; margin-right: 6px; }
  .site-nav ul { justify-content: flex-start; gap: 18px; }
  .hero-media img { aspect-ratio: 3 / 2; }
  .trust-list { grid-template-columns: repeat(5, minmax(0, 1fr)); }
  .trust li:last-child { grid-column: auto; }
  .free-photo img { aspect-ratio: 3 / 2; }
  .board { margin-inline: 0; padding: 40px 36px; }
  .plate-key { grid-template-columns: repeat(5, minmax(0, 1fr)); }
  .pk-white { grid-column: auto; }
  .coach-list, .plan-list, .reviews { grid-auto-flow: row; margin: 0; padding: 0; overflow: visible; }
  .coach-list { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 28px; }
  .coach-photo img { aspect-ratio: 4 / 5; }
  .plan-list { grid-template-columns: repeat(2, minmax(0, 1fr)); gap: 32px 20px; padding-top: 14px; }
  .reviews { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 28px; }
  .stats { gap: 28px; margin-bottom: 56px; }
  .stats dt { font-size: 16px; }
  .book { margin-inline: 0; padding: 36px; }
  .book-form { grid-template-columns: repeat(2, minmax(0, 1fr)); }
  .book-form .btn, .form-note, .sent { grid-column: 1 / -1; }
  .visit-photo { display: block; }
  .site-foot { padding-top: 56px; padding-bottom: 0; }
  .foot-grid { grid-template-columns: minmax(0, 1.5fr) repeat(2, minmax(0, 1fr)); gap: 32px; padding-bottom: 40px; }
}

/* ---------- Desktop: 1080 ---------- */
@media (min-width: 1080px) {
  :root { --section: clamp(88px, 8vw, 120px); }
  .masthead { grid-template-columns: auto minmax(0, 1fr) auto auto; grid-template-areas: "logo nav tel cta"; padding-block: 14px; gap: 32px; }
  .site-nav { margin: 0; background: none; }
  .site-nav ul { gap: 6px; padding: 0; }
  .site-nav a { color: var(--iron); font-size: 18px; padding-inline: 12px; }
  .site-nav a:focus-visible { outline-color: var(--brand); outline-offset: 0; }
  .head-tel { font-size: 19px; }
  .logo-word { font-size: 40px; }
  .hero { padding-block: 56px 96px; }
  .hero-grid { grid-template-columns: minmax(0, 7fr) minmax(0, 5fr); gap: 32px; }
  .kinetic { font-size: clamp(5.5rem, 9.6vw, 9.5rem); }
  .hero-lead { margin-top: 26px; font-size: 20px; }
  .hero-media img { aspect-ratio: 4 / 5; object-position: 24% 50%; clip-path: polygon(22% 0, 100% 0, 100% 100%, 0 100%); }
  .hero-media::before { inset: 6% 0 -4% -6%; clip-path: polygon(30% 0, 52% 0, 24% 100%, 2% 100%); }
  .trust { padding-block: 28px; }
  .trust strong { font-size: 24px; }
  .free-grid { grid-template-columns: minmax(0, 6fr) minmax(0, 6fr); gap: 64px; }
  .steps { grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 24px; margin: 32px 0 34px; }
  .steps li { grid-template-columns: 1fr; }
  .steps li::before { grid-row: auto; margin-bottom: 8px; font-size: 56px; }
  .board { padding: 56px; }
  /* the key becomes a loaded barbell: one sleeve line through every plate */
  .plate-key { gap: 28px; margin: 32px 0 36px; background: linear-gradient(#5C667A 0 0) 0 57px / 100% 7px no-repeat; }
  .pk { grid-template-columns: 1fr; grid-template-areas: "plate" "name" "kg" "desc"; }
  .pk .plate { justify-self: start; width: calc(var(--pw) * 1.6); height: 120px; margin: 0 0 16px 18px; border-radius: 5px; }
  .pk h3 { font-size: 30px; }
  .pk p { font-size: 15px; }
  .coach h3 { font-size: 40px; }
  .plan-list { grid-template-columns: repeat(4, minmax(0, 1fr)); }
  .price .amt { font-size: 76px; }
  .visit-grid { grid-template-columns: minmax(0, 6fr) minmax(0, 5fr); gap: 72px; }
}

/* ---------- Motion preferences ---------- */
@media (prefers-reduced-motion: reduce) {
  html { scroll-behavior: auto; }
  *, *::before, *::after { animation: none !important; transition: none !important; }
}